Ever since I can remember I’ve journaled. I journaled everything in a young girl’s day—from detailed re-tellings of my family’s evening television show to my most dangerous thoughts. In all honesty, I thought very little of it. Over the years, I had seasons of consistency and seasons of forgetfulness in regard to my little journal. However, it was always something I felt drawn back to in my most difficult and introspective seasons. 

The written word has often been cathartic for me. It has been a creative outlet, a way to focus my mind in writing out my prayers to the Lord, and a means by which to record the most pivotal portions of my life. 

You could say that my journal was simply a place for ‘Selah’ or a meditative pause in the journey of life. My journal was my special place that now reflects my growth both physically and spiritually. To me, it is sacred—because I met God in those pages. My journal was my secret hiding place. It was there I would pour out the deepest parts of my heart and hear the quiet whisper of the Spirit answering me.  

So, I finally decided to share these little ‘Selah’s with the world. Don’t worry, I kept some for myself. But, others, I hope will bring some form of comfort, encouragement, and edification to your spirit. 

Quickly, before we get started, I need to list a few disclaimers. If this blog does anything, it will display a journey of growth and to grow means you have to acknowledge instances in which you made mistakes or were wrong. I am sure I will write things that years down the road will make me shake my head—have you ever read an old journal entry? Yet, I find the beauty in that. Because I value growth and I value being able to say, ‘I was wrong but the Lord showed me a better way, praise Him’. Not to mention, I am no English major and my grammar and writing style is a bit…original. 

So, if you’re willing to join me in the messy journey that is spiritual growth, I hope you stay a while. Let’s pause and grow, together.